Nutritionist Counselling

Meet Our Nutritionist

My name is Maryam Abbasian. I am a Registered Holistic Nutritionist™ and current member of the Canadian School of Natural Nutrition Alumni Association (CSNNAA). My passion for Healthy Eating and Active Living lead me to change my career field within Engineering and study Holistic Nutrition in 2006. I am very passionate about nutrition and its impact on health and wellness. I help my clients to change their eating and lifestyle to feel better and live up to their best potential. I believe this change is not instant like turning on a light switch but rather gradual and involves taking baby steps.

In my own quest to live as holistically and healthy as possible, I share with you all the valuable knowledge I have gained that is needed to live the fullest, healthiest and happiest life possible.

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Fees

Insurance companies that cover Holistic Nutrition services (depending on the plan) are:
Green shield
Great West Life
Industrial Alliance
Johnson Insurance
Manulife
RWAM

Initial Assessment $180

Includes 2 visits: The first visit is an in-depth intake all about you. During the second visit you will receive a completely individualized plan to help you achieve all your personal goals, complete with diet and lifestyle recommendations, recipes and all the tools you need to succeed! Approx. 2 hours

Follow-up Visit $60

Observe progress and make modifications, if necessary, to reach your health goals. Approximately 60 minutes

3 Follow up visits $165 5 Follow up visits $250

Meal Plans $100
A 5-day meal plan completely customized to client’s health needs, lifestyle, and food preferences. Includes recipes, Food substitution and recommendations for healthier restaurant options.

Pantry Detox $125

A visit to client home kitchen to determine how healthy the food is in their fridge, freezer, and pantry!

You receive recommendations on healthier and more cost-effective items, as well as recipes. Approx. 1 hour

Grocery Shopping Tour $100

A personalized grocery store visit to their local store. Learn about the benefits of organic foods, how to read labels, healthy substitutions, and how to get the most for their money. Approx. 60-90 min

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